| Moving Time: |
0:53:41 |
| Distance: |
19.58 km |
| Speed: |
21.89 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.92 |
| TSS: |
75 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
704 kcal |
