Moving Time: 0:58:43
Distance: 15.65 km
Speed: 15.99 km/h
Ele Gain / Loss: 519.72 m / 109.23 m
Power: 130 wZ3 2.55 w/kg
Max Power: 221 w
Norm. Power: 138 wZ3
Intensity: 0.85
TSS: 71
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 0.92 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.6 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution