| Moving Time: |
1:59:07 |
| Distance: |
47.00 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
155 wZ2
1.85 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
162 wZ2
|
| Intensity: |
0.60 |
| TSS: |
71 |
| Heart Rate: |
118 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-19.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
1,236 kcal |
