| Moving Time: |
1:08:02 |
| Distance: |
11.41 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
893 kcal |
