| Moving Time: |
1:05:26 |
| Distance: |
19.58 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
173 wZ3
1.73 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
91 bpm |
| Max HR: |
108 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
758 kcal |