| Moving Time: |
0:44:00 |
| Distance: |
22.60 km |
| Speed: |
30.81 km/h |
| Ele Gain / Loss: |
387.57 m / 773.28 m |
| Power: |
211 wZ4
3.2 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
67 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
621 kcal |
