Moving Time: 0:45:31
Distance: 21.25 km
Speed: 28.02 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 152 wZ3 2.05 w/kg
Max Power: 237 w
Norm. Power: 155 wZ3
Intensity: 0.77
TSS: 45
Cadence: 88 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.5 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution