| Moving Time: |
1:19:33 |
| Distance: |
14.55 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
1255.22 m / 1.24 m |
| Power: |
240 wZ4
3.08 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.95 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,278 kcal |
