Moving Time: 0:29:18
Distance: 22.94 km
Speed: 46.99 km/h
Ele Gain / Loss: 44.06 m / 1095.07 m
Power: 125 wZ2 1.16 w/kg
Max Power: 365 w
Norm. Power: 131 wZ2
Intensity: 0.72
TSS: 26
Heart Rate: 122 bpm
Max HR: 143 bpm
Efficiency: 1.07 w/bpm
Cadence: 89 rpm
Max Cad: 130 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.3 Nm
Calories: 245 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution