Moving Time: 0:50:42
Distance: 40.59 km
Speed: 48.04 km/h
Ele Gain / Loss: 7.84 m / 1740.42 m
Power: 197 wZ4 2.63 w/kg
Max Power: 440 w
Norm. Power: 201 wZ4
Intensity: 1.01
TSS: 85
Heart Rate: 137 bpm
Max HR: 167 bpm
Efficiency: 1.47 w/bpm
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution