| Moving Time: |
0:33:55 |
| Distance: |
9.87 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
218 wZ4
3.3 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
53 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
495 kcal |
