| Moving Time: |
1:16:28 |
| Distance: |
22.57 km |
| Speed: |
17.71 km/h |
| Ele Gain / Loss: |
1036.96 m / 48.24 m |
| Power: |
192 wZ3
3.37 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.86 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
983 kcal |
