| Moving Time: |
1:04:40 |
| Distance: |
24.94 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
664.08 m / 489.10 m |
| Power: |
217 wZ3
2.89 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
939 kcal |