| Moving Time: |
1:01:45 |
| Distance: |
16.26 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
709.26 m / 42.05 m |
| Power: |
223 wZ3
2.48 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
130 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
922 kcal |
