| Moving Time: |
1:15:48 |
| Distance: |
37.91 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
106.29 m / 278.41 m |
| Power: |
144 wZ4
1.4 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
155 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
119 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-12.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
731 kcal |
