| Moving Time: |
1:16:56 |
| Distance: |
14.55 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
189 wZ4
3.32 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.92 |
| TSS: |
108 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
973 kcal |
