| Moving Time: |
1:04:43 |
| Distance: |
34.71 km |
| Speed: |
32.18 km/h |
| Ele Gain / Loss: |
380.81 m / 125.94 m |
| Power: |
256 wZ3
3.33 w/kg
|
| Max Power: |
589 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
78 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,109 kcal |