| Moving Time: |
1:02:54 |
| Distance: |
29.87 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
305 wZ3
3.2 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
317 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
118 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.69 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.3 Nm |
| Calories: |
1,284 kcal |
