| Moving Time: |
1:09:46 |
| Distance: |
25.21 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
247.89 m / 241.06 m |
| Power: |
105 wZ2
1.67 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
490 kcal |