| Moving Time: |
1:09:24 |
| Distance: |
22.60 km |
| Speed: |
19.54 km/h |
| Ele Gain / Loss: |
387.61 m / 773.31 m |
| Power: |
115 wZ2
1.53 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.79 |
| TSS: |
73 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
73.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
534 kcal |
