| Moving Time: |
1:35:55 |
| Distance: |
31.81 km |
| Speed: |
19.90 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
124 |
| Heart Rate: |
138 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,105 kcal |
