| Moving Time: |
0:47:35 |
| Distance: |
18.04 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
116 wZ2
2.07 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
369 kcal |