| Moving Time: |
1:44:22 |
| Distance: |
54.16 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
395.00 m / 305.14 m |
| Power: |
208 wZ3
2.19 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.90 |
| TSS: |
142 |
| Heart Rate: |
133 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
92 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,454 kcal |
