Moving Time: 1:01:44
Distance: 37.97 km
Speed: 36.90 km/h
Ele Gain / Loss: 78.90 m / 251.50 m
Power: 246 wZ2 3.28 w/kg
Max Power: 324 w
Norm. Power: 250 wZ2
Intensity: 0.71
TSS: 52
Heart Rate: 124 bpm
Max HR: 138 bpm
Efficiency: 2.02 w/bpm
Decoupling: 1.6%good
Cadence: 78 rpm
Max Cad: 196 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.6 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution