| Moving Time: |
1:02:51 |
| Distance: |
34.71 km |
| Speed: |
33.14 km/h |
| Ele Gain / Loss: |
380.77 m / 125.90 m |
| Power: |
289 wZ3
3.4 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.09 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,216 kcal |