| Moving Time: |
0:47:57 |
| Distance: |
19.58 km |
| Speed: |
24.50 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
214 wZ4
2.71 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
1.01 |
| TSS: |
81 |
| Heart Rate: |
155 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
687 kcal |
