| Moving Time: |
0:31:35 |
| Distance: |
9.87 km |
| Speed: |
18.75 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
238 wZ4
3.62 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
1.03 |
| TSS: |
55 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
503 kcal |
