| Moving Time: |
1:50:44 |
| Distance: |
21.46 km |
| Speed: |
11.63 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
262 wZ3
2.85 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.78 |
| TSS: |
112 |
| Heart Rate: |
147 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,943 kcal |