| Moving Time: |
2:20:53 |
| Distance: |
28.79 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
1295.21 m / 40.71 m |
| Power: |
145 wZ1
1.93 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
67 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,368 kcal |
