| Moving Time: |
0:29:29 |
| Distance: |
7.57 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
327.96 m / 5.46 m |
| Power: |
172 wZ4
2.46 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.99 |
| TSS: |
48 |
| Heart Rate: |
128 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
339 kcal |
