Moving Time: 1:07:06
Distance: 24.52 km
Speed: 21.93 km/h
Ele Gain / Loss: 131.86 m / 127.95 m
Power: 85 wZ2 1.13 w/kg
Max Power: 585 w
Norm. Power: 94 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 112 bpm
Max HR: 128 bpm
Efficiency: 0.84 w/bpm
Decoupling: -0.4%good
Cadence: 51 rpm
Max Cad: 87 rpm
Pedalling: 99.0% of the ride
Avg Torque: 18.9 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution