Moving Time: 0:22:55
Distance: 10.82 km
Speed: 28.32 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 145 wZ2 1.73 w/kg
Max Power: 358 w
Norm. Power: 182 wZ3
Intensity: 0.87
TSS: 29
Cadence: 79 rpm
Max Cad: 142 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.5 Nm
Calories: 222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution