Moving Time: 0:48:03
Distance: 22.60 km
Speed: 28.22 km/h
Ele Gain / Loss: 387.64 m / 773.38 m
Power: 192 wZ3 2.49 w/kg
Max Power: 291 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 56
Cadence: 71 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution