| Moving Time: |
1:05:32 |
| Distance: |
12.25 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
181 wZ1
2.55 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
186 wZ1
|
| Intensity: |
0.48 |
| TSS: |
25 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
794 kcal |
