Moving Time: 1:10:00
Distance: 35.57 km
Speed: 30.49 km/h
Ele Gain / Loss: 480.92 m / 580.38 m
Power: 212 wZ3 2.79 w/kg
Max Power: 470 w
Norm. Power: 230 wZ4
Intensity: 0.94
TSS: 104
Cadence: 79 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution