| Moving Time: |
0:26:20 |
| Distance: |
7.57 km |
| Speed: |
17.25 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
219 wZ4
2.79 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.97 |
| TSS: |
41 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.03 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
386 kcal |