| Moving Time: |
1:34:37 |
| Distance: |
16.16 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
919.42 m / 182.57 m |
| Power: |
153 wZ3
1.96 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
133 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
969 kcal |