| Moving Time: |
1:03:31 |
| Distance: |
15.65 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
519.74 m / 109.25 m |
| Power: |
153 wZ3
2.13 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
114 bpm |
| Max HR: |
212 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
43 rpm |
| Max Cad: |
65 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
650 kcal |
