Moving Time: 0:51:48
Distance: 19.58 km
Speed: 22.68 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 175 wZ2 2.33 w/kg
Max Power: 248 w
Norm. Power: 198 wZ3
Intensity: 0.85
TSS: 62
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 94.3% of the ride
Avg Torque: 24.8 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution