| Moving Time: |
2:03:51 |
| Distance: |
29.97 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1803.46 m / 551.92 m |
| Power: |
220 wZ2
3.06 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
117 |
| Heart Rate: |
133 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
52 rpm |
| Max Cad: |
56 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,824 kcal |
