| Moving Time: |
1:18:51 |
| Distance: |
18.79 km |
| Speed: |
14.30 km/h |
| Ele Gain / Loss: |
928.91 m / 34.17 m |
| Power: |
200 wZ2
2.63 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.87 |
| TSS: |
98 |
| Heart Rate: |
139 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,056 kcal |
