| Moving Time: |
1:58:10 |
| Distance: |
46.05 km |
| Speed: |
23.38 km/h |
| Ele Gain / Loss: |
258.49 m / 325.21 m |
| Power: |
92 wZ1
1.23 w/kg
|
| Max Power: |
206 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.54 |
| TSS: |
57 |
| Heart Rate: |
101 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
10.7 Nm |
| Calories: |
728 kcal |
