| Moving Time: |
0:20:41 |
| Distance: |
11.01 km |
| Speed: |
31.94 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
277 wZ3
3.26 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
28 |
| Heart Rate: |
166 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
383 kcal |
