| Moving Time: |
0:48:14 |
| Distance: |
7.57 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
126 wZ2
1.4 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.61 |
| TSS: |
30 |
| Heart Rate: |
106 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
407 kcal |