Moving Time: 1:38:38
Distance: 42.60 km
Speed: 25.91 km/h
Ele Gain / Loss: 243.54 m / 383.59 m
Power: 117 wZ1 1.41 w/kg
Max Power: 325 w
Norm. Power: 127 wZ2
Intensity: 0.58
TSS: 55
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 1.02 w/bpm
Decoupling: 4.6%good
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 97.1% of the ride
Avg Torque: 14.9 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution