| Moving Time: |
1:24:15 |
| Distance: |
16.26 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
709.76 m / 0.00 m |
| Power: |
139 wZ3
1.85 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.87 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
784 kcal |
