Moving Time: 0:35:58
Distance: 10.82 km
Speed: 18.05 km/h
Ele Gain / Loss: 161.35 m / 443.14 m
Power: 127 wZ2 1.15 w/kg
Max Power: 470 w
Norm. Power: 130 wZ2
Intensity: 0.72
TSS: 31
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.09 w/bpm
Cadence: 90 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.3 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution