| Moving Time: |
1:33:02 |
| Distance: |
34.29 km |
| Speed: |
22.11 km/h |
| Ele Gain / Loss: |
786.36 m / 61.30 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.92 |
| TSS: |
131 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,152 kcal |
