| Moving Time: |
1:42:52 |
| Distance: |
29.87 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
693.42 m / 443.88 m |
| Power: |
139 wZ2
1.54 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
94 |
| Heart Rate: |
122 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
957 kcal |
