| Moving Time: |
1:11:40 |
| Distance: |
22.63 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
190 wZ4
2.97 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.96 |
| TSS: |
110 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
912 kcal |
